The new me
Those of you that know me are aware of the fact that about a year ago, I decided to lose some weight. I was at about 232, slow and generally not very happy with myself. So I decided to go commando on myself and did a SlimFast/Subway diet combined with regular exercise (mostly running). From July 2003 to November 2003, I dropped about 20 pounds. I was on a roll, so I decided to do my first triathlon (http://www.uvsctri.com).Over the next year, I used triathlon training as a reason to stick with the exercise schedule. I stopped calling it "working out" and started calling it "training." My first year of triathlons was pretty much in the lower middle of people racing in my age group (35-39). Being the big guy that I was, I was basically happy with that and quickly becoming one of the faster guys in my area over 200 pounds ("Clydesdales" in racing parlance).
I have come to love the sport of triathlon and the motivated, interesting people I have met. It is exciting to feel the adrenaline that comes with competition and to be around people who are constantly trying to improves themselves. I am excited about the year to come. Hopefully I will have some good stories to share.
Stay tuned.

3 Comments:
Stock For Your Review - FCPG
Current Profile
Faceprint Global Solutions (FCPG)
Current Price $0.15
A U.S. based-company dedicated to the goal of
bringing effective security solutions to the marketplace.
With violent and white-collar terrorism on the rise,
companies are starving for innovative security solutions.
FCPG is set to bring hot new security solutions to
the industry, with currently over 40 governmental and
non-governmental contracts, being negotiated.
Please Review Exactly What this Company Does.
Why consider Faceprint Global Solutions (FCPG)?
Faceprint Global Solutions (FCPG) holds the exclusive
marketing rights from Keyvelop, to sell the world�s
leading encryption technology to be distributed directly
to the Healthcare industry in North America.
Faceprint Global Solutions has completed its biometric
software that recognizes facial features of individuals
entering and leaving through airports, ship yards, banks,
large buildings, etc.
FCPG acquired Montreal-based Apometrix Technologies,
which enhances the companies mission of being a
full-service provider to the multi-application smart
card industry. The North American market appears ready
for significant expansion of price-competitive, proven,
multi-application solutions on smart cards. Apometrix's
forecast of over 300 customers and sales of more than $50
million in North America over the next five years, appears
very realistic, according to company management.
Faceprint Global Solutions is currently in contract negotiations
with over 40 governmental agencies and businesses seeking to use
their encryption, biometric, and smart-card technologies.
Breaking News for Faceprint Global Solutions (FCPG)
Faceprint Global Solutions (FCPG) is pleased to announce that
IBM will now offer the world�s leading encryption software to
its major Healthcare clients in North America.
With FCPG owning the exclusive North American rights to distribute
the worlds leading encryption and transmission software developed by
Keyvelop, FCPG is poised to capture large volumes of sales generated
by customers currently using IBM�s software in the healthcare and other
industries.
�This is a very positive move for FCPG and for Keyvelop,� said FCPG
CEO Pierre Cote. �We are very happy about the decision to go with IBM.
This is a continuation of the progress made by everyone associated
with FCPG and its partners.�
Buell Duncan, IBM's general manager of ISV & Developer Relations commented,
�Collaborating with Keyvelop will ensure that we develop open solutions that
are easy to maintain and cost effective for our customers in the healthcare
and life sciences industry.�
Among other things, this new software technology which is currently
being used by a number of European healthcare companies, is used to
send any file, regardless of format or size. Encryption keys, evidence
of transmission integrity with fingerprint calculation, time-stamping
of all actions and status record updating, pre-checking sender and
receiver identities, validating file opening dates are part of Keyvelop features.
About FacePrint Global Solutions, Inc.
FCPG operates a business, which develops and delivers a variety of
technology solutions, including biometric software applications on
smart cards and other support mediums (apometric solutions). FCPG�s
products provide biometric solutions for identity authentication and a
host of smart card- and biometrics-related hardware peripherals and
software applications. Apometrix, FCPG�s wholly-owned subsidiary,
combines on-card or in-chip multi-application management solutions
with best-of-breed �in-card matching� biometrics. Keyvelop�s secure
digital envelope solution and Apometrix�s on-card biometrics work
together to produce the winning combination in the fields of security,
traceability and identity management.
Conclusion:
The examples above show the Awesome, Earning Potential of little known
Companies That Explode onto Investor�s Radar Screens. This sto,ck will
not be a Secret for long. Then You May Feel the Desire to Act Right Now!
And Please Watch This One Trade!
GO FCPG!
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